Join me as I share my reflections with you. I have found writing very therapeutic with some phenomenal insights. It's also a way that I can connect with my community on a deeper level, so if you haven't subscribed to my newsletter, then I lovingly invite you to subscribe, as I share these straight to your inbox (if you so choose that is!).
Annie
Why loneliness is sometimes a longing for intimacy rather than connection.
Human Design gave me language for my sensitivity. Somatic work helped me understand what was happening underneath it.
Human Design inside the therapy room through the lens of the Channel of Community in the nodes currently.
Mental overwhelm is a physiological state, not a thinking problem. Understanding regulation changes everything.
A personal exploration of what it means to practise therapy as a Human Design Reflector.