What you'll recieve
- A printable bodygraph chart and a resource sheet.
- A guided creative process to help you embody your chart.
- Time to reflect and explore within a supportive space.
- An opportunity to participate in a meditative grounding practice as we open and close our session.
What you'll need
- Your printed Bodygraph chart (I'll help you create one if you don’t have it!).
- Colouring pens/pencils to bring your chart to life.
- Headset/Earphones and a Microphone + Zoom
- An open mind and two hours of uninterrupted time just for you.
